Thu Jul 31, 16:00 -
Thu Jul 31, 17:00
60 minutes
1 - 10
On the day of the experience at 10:00
Milon Raum
3 days before the experience at 06:00
Sonnenhof Resort Lam | Bayerischer Wald
A calm variation on the powerful yoga styles.
Yin yoga
The gentle stretching exercises help to gently loosen adhesions and shortenings in the fascial structures. This makes the tissue more supple again.
Yin yoga can reduce pain, promote mobility and at the same time calm and relax the mind.
No previous experience is required. Suitable for beginners and advanced practitioners.