Impulse Lecture Five Elements

Yoga philosophy views human beings as part of the universe and not separate from it. The elements and seasons therefore also have an influence on our energy balance.

Each of the five Ayurvedic elements stands for certain characteristics. Earth stands for structure and stability, fire for strength of will and straightforwardness,...

Find out how the qualities of the elements are reflected in the body, energy and experience. What effects an "imbalance" has - and what recommendations Ayurveda gives us.

30-minute impulse lecture and exchange

without registration, and free of charge.

In the gymnastics room - directly after the yoga class, invitation to a glass of tea!