Fascia Release - Roll & Stretch - for the back
Meeting point
Gymnastikraum
Host
Wirthshof Resort
Steibensteg 10, Markdorf
Details
Today it's "all about" the back - today is Back Health Day!
We use rollers and balls to stimulate and stimulate deep-seated body structures and individual sections of the fascial pathways, detect tension and train body awareness.
The breath is given plenty of space so that we invite the body out of a state of high tension into a state of relaxation - and regeneration occurs.
- No previous knowledge necessary. Material available.
- no registration required - come along spontaneously!
- fee: 9 euros
- free of charge for Wirthshof guests
- free of charge for Wellpass members (wow: visit both experiences today with 1 check-in!)
Back Health Day takes place every year on March 15.
Tip: There are various activities throughout Germany around March 15. Find out online about an offer in your area: https://www.agr-ev.de/de/tag-der-rueckengesundheit
You can find useful information before the start and the small print HERE
When
Team