Breathe - feel yourself

Helpful facts

BREATHING = LIFE

Breathing - anyone can do it ;-)

Through the connected breath (according to Rüdiger Dahlke) you come deeper into your body and can feel your body more.

Please register at least one day before the session! Thank you!

Procedure:

Arrive well in the room, then breathe in and out deeply and I will guide you mindfully through the process.

Afterwards there will be time for an exchange.

Duration approx. 1.5-2 hours

Comfortable clothing

Please note contraindications!

Please do not eat for 2 hours of the session!

Appointments can also be requested!