Slide 1
Strength

Pilates

Location

Alpina Alpendorf, Alpendorf, Sankt Johann im Pongau, Österreich

Helpful facts

The benefits of Pilates at a glance:


Strengthening of the whole body without stressing the joints.

Improves posture, flexibility and concentration. Pilates trains body awareness and connects body and mind.


Meeting point: Lagoon bar - 10 minutes before the start of the course.

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