Nia Dance - Classic

Nia moves the body, relaxes the mind, releases emotions and touches the soul. Nia combines fitness, health and wellness. Choreographed and free forms of movement, inspired by Western and Eastern traditions, combine to create a healing and powerful dance. The harmonious movements have a balancing effect on the body's energy balance and activate the body's self-healing powers. Gentle, playful, regulating and yet powerful movement - that is Nia.

The "CLASSIC CLASS" follows the 7 cycles: Step In, Focus, Warm Up, Get Moving, Floor Play, Cool Down, Step Out.

* no registration required

* no previous experience necessary

* free of charge for Wirthshof guests

* one experience per day free of charge for Wellpass

* external guests please pay 12 euros in cash or use their multi-ticket

What you need to know before you start and our small print HERE