Breathing and mindfulness - to the sunset on the mountain!

Practice BEING aware by connecting with your natural breathing. Selected mindfulness exercises bring the focus to the here and now - the place where your life takes place. Arrive at yourself first - then launch into your day!

This offer takes place in standing and sitting position and is therefore suitable for people with joint problems.

Without registration.

at the Gehrenberg slide - at sunset

at the small solstice event on the mountain