Wed Nov 11, 13:30 -
Wed Nov 11, 14:00
30 minutes
Klosterhof - Alpine Hideaway & Spa
2 - 7
Yoga room
Meridian stretches release energetic blockages and harmonize the flow of Qi to strengthen organ function and physical balance.
These targeted stretches are held for at least 1 minute, which regulates the nervous system and has a deeply relaxing, calming effect on the entire organism.