Strength

Yin Yoga

Booked in no time!

Next upcoming event

Παρ,Σεπ 20 • 16:00 - 16:30

Duration

30 Minutes

Registration deadline

On the day of the experience
13:00 •

Meeting point

Fit & Fun Center

Host

Nature Spa Resort Quelle

Hotel Quelle - Nature Spa Resort, Frazione Maddalena, Sankt Magdalena, Südtirol, Italien

Helpful facts

"It's good to stretch"

Yoga: a philosophical school of thought whose approach is to bring body, mind, and soul into harmony.

Yin Yoga is all about stretching: the focus is on the deeper layers of the body such as muscles, joints, ligaments, tendons, and fascia.

The principle aim is to hold the stretching positions for a longer period and just let go, on a physical, mental and spiritual level.

Παρ Σεπ 20

16:00 - 16:30