Yoga Soul Flow with Annalisa Blaas

Namasté! Round off your day with a wonderful yoga session by the swimming pond or in your private lodge garden. Annalisa Blaas is a passionate yoga teacher and will accompany you into the world of yoga on request and for a fee. Please call the internal number 10 to arrange your private yoga lesson.

Annalisa: "Soul flow is a very dedicated and heartfelt practice in which we gently flow into different asanas several times and then stay in the position for a few breaths to surrender to it completely. It is a good combination of conscious breathing and at the same time strengthening and stretching asanas (positions) with flowing transitions. We first get to know the position and then consciously perceive our body in the alignment of the asana. It is a gentle, dynamic class where breathing and movement come into harmony. The class is rounded off with a short meditation or mindfulness exercise. I simply want to create a space in which you can get closer to yourself. Whether it's through physical movement or consciously engaging with yourself."

Annalisa's resume:

- Yoga practice since 2005, Self-study with very inspiring teachers

- 2018 200hrs Teacher Training Ashtanga & Hatha Yoga Rishikul Yogshala

- 2019 Advanced Training Yoga and the Cycle of the Moon - Yoga and Gynaecology - "Unwind the Feminine". "Unwind the Feminine" Women&Yoga

- 2020 300hrs Teacher Training Hatha Yoga & Integrative Yoga Philosophy YogaSeva

- 2023 300hrs Teacher Training Himalayan Tantra Kundalini Yoga & Energetic Hatha- Vinyasa, Ayurveda & Meditation (in training) Urban Yoga Tribe

- Active teaching since 2018, various workshops & retreats

- Matrix-2-Point

- ThetaHealing