"Yoga—Letting Go" with Sabine Markut *
Upcoming event
Wed Sep 09, 16:00 -
Wed Sep 09, 17:00
Duration
60 minutes
Group size
1 - 12
Meeting point
Yoga room; Max. 12 participants
Host
Feuerberg Mountain Resort
Gerlitzenstraße 87, Bodensdorf
Details
Topic: Creating Space for What May Come
Practice: Grounding Yin Yoga with gentle stretches and mindful breathing exercises. We give the body time to release tension and practice not holding on to everything. We conclude with Shavasana and handpan.
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