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Workshop - Heart Chakra Yoga

Group size

4 - 10

Reg. Deadline

1 day before the experience at 12:00

Meeting point

Gymnastikraum

Host
Wirthshof Resort

Steibensteg 10, Markdorf

Details

In Vedantic thought, the heart chakra is the seat of the self, a source of life energy that is not just breath, but the driving force behind everything we do or think.


Experience the complexity of this "central" chakra with heart-opening physical exercises, harmonizing breathing exercises, devotional concentration/meditation.


An impulse lecture invites you to get to know the philosophy of the chakras, especially the heart chakra. The following yoga sequence makes this treasure of knowledge tangible.



Registration required!

Fee: 20 Euro

Qualitrain members receive a 10 Euro discount.

Bring your own mat and blanket.



The complete program of the health weeks as a 2-week overview HERE



Our small print, the current training regulations and terms and conditions can be found HERE

Team

KatjaEberleManagement Wirthshof Active