{"@context":"https://schema.org","@graph":[{"@type":"Organization","@id":"https://giggle.tips/#organization","name":"Giggle Tips","url":"https://giggle.tips"},{"@type":"Hotel","@id":"https://giggle.tips/en/hosts/wirthshof#hotel","name":"Wirthshof Resort","url":"https://giggle.tips/en/hosts/wirthshof","address":{"@type":"PostalAddress","streetAddress":"Steibensteg 10, Markdorf"}},{"@type":"Place","@id":"https://giggle.tips/en/experience/4ac08de7-a4d1-407a-84e8-5cfd105fa591#location","name":"Gymnastikraum, Steibensteg","address":{"@type":"PostalAddress","streetAddress":"Markdorf","addressCountry":"DE"}},{"@type":"WebPage","@id":"https://giggle.tips/en/experience/4ac08de7-a4d1-407a-84e8-5cfd105fa591/backnroll---stabilization-strength-flexibility---with-the-ball/ai#webpage","url":"https://giggle.tips/en/experience/4ac08de7-a4d1-407a-84e8-5cfd105fa591/backnroll---stabilization-strength-flexibility---with-the-ball/ai","name":"Back'n'Roll - stabilization, strength, flexibility - with the ball | Wirthshof Resort","description":"A well-rounded experience!\n\nThe large Rodondo ball with its diameter of almost 40 cm enables great exercise variations and particularly \"unstable\" training experiences.\n\nThis class challenges your skills: strength, stabilization and flexibility for the entire body:\n\n- Pilates and core training for your core\n\n- Fascia exercises for more flexibility\n\n- and functional full-body exercises\n\nVaried, mindful, intensive and effective.\n\nWhat a treat - your body will celebrate!\n\n- No prior knowledge required. Equipment available.\n\n- No registration required - come along spontaneously!\n\n- If you would like to practice on your own mat, you are welcome to bring your own equipment.\n\n- Fee: 9 euros\n\n- Free of charge for Wirthshof guests\n\n- Free of charge for Wellpass members (visit both experiences today with 1 check-in!)\n\nBack Health Day takes place every year on March 15.\n\nTip: There are various campaigns throughout Germany around March 15. Find out online about an offer in your area: https://www.agr-ev.de/de/tag-der-rueckengesundheit\n\nYou can find useful information before the start and the small print HERE\n\nOur small print, the current training regulations and terms and conditions can be found HERE","inLanguage":"en","isPartOf":{"@id":"https://giggle.tips/#website"},"publisher":{"@id":"https://giggle.tips/#organization"}},{"@type":"ItemList","@id":"https://giggle.tips/en/experience/4ac08de7-a4d1-407a-84e8-5cfd105fa591/backnroll---stabilization-strength-flexibility---with-the-ball#upcoming-dates","name":"Upcoming dates for Back'n'Roll - stabilization, strength, flexibility - with the ball","numberOfItems":0,"itemListElement":[]}]}