Functional training

Group size

1 - 8

Reg. Deadline

1 day before the experience at 20:30

Meeting point

Bewegungsraum

Registration possible from

5 days before the experience at 08:00

Host

der Waldhof

Mayenburgstraße 32

Details

We offer effective High Intensity Interval Training (HIIT) in the functional fitness studio at our hotel Der Waldhof. This intensive workout combines short, powerful training intervals with active recovery phases. It improves your condition, promotes fat loss and strengthens your muscles. Whether you want to increase your fitness or simply actively relax - HIIT training with trainer Alan is perfect for anyone who wants to achieve maximum results in a short space of time.

Registration possible from 5 days before the experience.