Spanda Yoga

Yoga of energy. Yoga of vitality.

The pulsating principle of "contraction & expansion" is contained in all living things.

Experience how this principle gives integrity, energy and expansiveness in a yoga class.

Basic elements of Anusara yoga and pulsating breathing form the foundation.

* No registration required

* No previous experience necessary.

* Please bring comfortable clothing and socks

* Free of charge for Wirthshof guests

* One experience per day free of charge for Wellpass

External guests please pay in cash or use their multi-card.

60 min course unit 12 euros

70 min course unit 15 euros

90 min course unit 18 euros

You can find useful information before the start and our small print HERE