Slide 1

Stretching

Meeting point

Fit & Fun Lodge

Host
Das König Ludwig

Das König Ludwig, Kreuzweg 15, 87645, Schwangau

Details

The purpose of stretching is to restore elasticity, mobility and suppleness to the muscles. Stretching also protects us from muscle shortening, injuries and stiff joints.

Team

Finn RudatPhysiotherapist & Fitness Trainer