Grounding Slow Flow & Restorative Yoga & Stretch
Booked in no time!
Upcoming event
Mon Oct 19, 16:00 -
Mon Oct 19, 17:00
Duration
60 minutes
Group size
1 - 15
Meeting point
Yoga room
Details
Gentle, decelerating movements combined with deep stretches and regenerative restorative elements. This class supports conscious relaxation, releases tension and brings the body and nervous system back into balance. Suitable for all levels
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