Strength
Personal training with Nico
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Available
Registration deadline12:00 •
Helpful facts
Freiraum® Individualtraining offers you a holistic workout that is tailored to your physical condition and life situation and forces your weaker self to come out the door!
Good to know:
Nico's Freiraum training is more than just sport on the beach. It's a source of energy for more everyday power. It is free of obligations and focuses on your individual status quo.
Payment is made on site to the booked provider.
Tickets
Select tickets
Metabolic age determination
Determination of metabolic age and measurement of body composition 30-45 min 69
€69.00
Personal sports and health care
Sports and health care 60 minutes
€99.00
Fitness session on the beach
Together instead of alone. Fitness session on the beach 60 minutes
€99.00
Pig dog walk session
Pig dog walk session 30 minutes
€59.00
Functional movement analysis
Functional movement analysis (FBA) Analysis of movement patterns for everyday life and sport 60 min
€99.00
Functional mobilization routine
Functional mobilization routine 60 minutes (prerequisite FBA has been done).
€99.00
Experience nature in a sporty way
Experience island nature in a sporty way on a mountain bike or jogging 60 min
€99.00
Sporty on the road by mountain bike
From 3 participants: If you like being active on your bike and are looking for a sporty boost, the mountain bike tour with Nico is just...
€20.00
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