Sports massages for active lovers & summiteers
Meeting point
Spa Reception
Host
Klosterhof - Alpine Hideaway & Spa
Klosterhof - Alpine Hideaway & Spa
Details
Our sports massages are carried out with alpine massage lotion - to stimulate the muscles and then relax.
Options
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Sports and fascia massage - 50 min
Deep massage to relax the muscles and activate the circulation. The intensive massage technique is just right after an active day, a hike or a bike tour and prevents muscle pain.
Sports and fascia massage - 80 min
Deep massage to relax the muscles and activate the circulation. The intensive massage technique is just right after an active day, a hike or a bike tour and prevents muscle pain.
Thai Yoga Massage - 60 min
Deep massage in which the energy lines of the body are worked on. Organs are stimulated, tense muscles and blockages are released. Special yoga stretches and extensions remove movement restrictions. Please wear loose casual clothing.
Intensive back massage - 25 min
An intensive and deep back massage for tense athletes' muscles. We use the forearm and elbow to loosen tense back muscles.
Intensive back massage - 50 min
An intensive and deep back massage for tense athletes' muscles. We use the forearm and elbow to loosen tense back muscles.
Pain therapy according to Liebscher & Bracht (osteopressure) - 60 min
Liebscher & Bracht pain therapy uses pressure, rolling and stretching to release tension in the muscles and fascia. We also provide you with individual exercises to do at home.
Bamboo massage - 50 min
Deep-seated muscle hardening and tissue tension are loosened with bamboo sticks. Blood circulation is stimulated with activating movements and the regeneration process is thus accelerated. Ideal for tired and strained muscles.
Bamboo massage - 80 min
Deep-seated muscle hardening and tissue tension are loosened with bamboo sticks. Blood circulation is stimulated with activating movements and the regeneration process is thus accelerated. Ideal for tired and strained muscles.
Personal training - 60 min
With personal instruction in a private one-to-one session. In the fitness room or in the great outdoors - the private lesson is tailored precisely to your personal needs. We are happy to put together an individual program for professional athletes on request.
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