Hatha Yoga
Location
DAS KRONTHALER, Am Waldweg, Achenkirch, Österreich
Group size
1 - 12
Meeting point
YOGA body & soul
Registration possible from
7 days before the experience at 00:00
Details
Gentle postures and breathing exercises promote strength, flexibility, and inner peace. Connect your body and mind through a harmonious, mindful practice.
Hatha Yoga combines gentle postures (asanas) with breathing exercises (pranayama) to bring the body and mind into harmony. The practice promotes strength, mobility, and flexibility, supports relaxation, and helps develop inner peace and mindfulness. Suitable for all fitness levels to boost energy, balance, and well-being.
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