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Yoga for Cyclists' Hips and Hikers' Calves—for Everyone!

Upcoming event

Sun Sep 20, 18:00 -
Sun Sep 20, 19:10

Duration

70 minutes

Meeting point

Bei schönem Wetter auf der Apfelwiese I Gymnastikraum

Host
Wirthshof Resort

Steibensteg 10, Markdorf

Details

Perfect for beginners!

The perfect balance for people who spend a lot of time outdoors!

Ideal for people who sit a lot, cyclists, hikers, ...


The exercises in this yoga class have been carefully selected to help realign overworked calves and tight hips—and to realign and straighten your body from the inside out.


Carefully selected physical exercises combined with mindful breathing create space for greater flexibility, clarity, and freedom—on all levels


No registration required

Instead of a fee, we’re collecting donations for new B.U.N.D. orchard trees!

Comfortable, stretchy clothing is all you need. Props are provided. Feel free to bring your own mat.

In dry weather, we’ll meet on the apple orchard behind the parking lot. In case of rain, the event will be held in the gym.


Tip: Today is Apple Bike Day!!!

12 p.m. to 5 p.m.: Lace up your hiking boots and hop on your bike! The Gehrenberg-Bodensee Tourism Association hosts this special event every year along the Apple Bike Trail, featuring a colorful program, treats, and music at hamlets and farms along the route—including here at the Wirthshof: Open play barn for kids, live music, ...

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Team

KatjaEberleManagement Wirthshof Active