Morning Yoga with Anja

Start your day with renewed energy! This yoga class combines gentle relaxation with invigorating sequences that revitalize both body and mind. Sometimes calm, sometimes challenging—but always adaptable—Morning Yoga is suitable for all levels and gives you a sense of lightness, strength, and inner balance to start your day.

Prerequisites: Kneeling position, all-fours position, and handstand!

Please sign up at the front desk in the activities book!