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Somatic Practice
Reg. Deadline
1 day before the experience at 18:00
Meeting point
Sanctuary
Host
Reiters Supreme
Hotel Reiters Supreme
Details
Somatics - gentle movement for more body awareness - also known as "soft yoga".
Supports people with tension, pain and poor posture through conscious movement towards more lightness and joie de vivre. Trigger point therapy - targeted treatment of pain points in muscle tissue - combined with self-help tips.
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Workshop - 3 to 8 hours
Deepening through theory, practice, stretching exercises and individual self-awareness for sustainable pain prevention
€ 100
Individual session - 50 minutes
Medical history, individual treatment of active trigger points & specific self-help
€ 115
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