Workshop: your pelvic floor with Anna Fink

The pelvic floor is much more than a muscle group - it forms the foundation of our posture, our breathing and our well-being. In this workshop, we will delve into the world of female health and learn to consciously perceive, strengthen and relax the pelvic floor.

Anna Fink - Anna combines her experience in body therapy with effective Pilates training. Her background as a massage therapist gives her a particularly attentive view of muscles, posture and movement patterns. Her classes focus on precise movements, anatomical clarity and functional strength.