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Yin Yoga & Sound Meditation*

Group size

1 - 15

Meeting point

Yoga room

Host
Hotel Solvie

Hotel Solvie

Details

Pure relaxation: we immerse ourselves in a nourishing and deeply relaxing yin practice for body, mind and soul. Accompanied by a sound bath of touching sounds from the Alchemy Crystal Singing Bowls.


Did you know that an hour of sound bath can be as relaxing as 8 hours of sleep? Try it out live while you gently stretch your body, fascia and tissue in various yin postures over a longer period of time.


A sound bath made of various crystal bowls will envelop you and accompany you step by step into a deep state of relaxation that has a calming and stress-reducing effect.


No previous experience necessary.


I am very much looking forward to the session together

Team

Anne KatrinYoga teacher