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EMOMENTAL// Impulse day for emotional & mental health

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Host

Mountain Yoga & Health, Daniela Gwiggner B.A.
Eichenweg 33, Kitzbühel, Österreich
Helpful facts

Come to the impulse day - experience our varied offer!

The common GOAL of our work is to make you feel more flexible, stronger and more relaxed! In the EMOMENTAL project, we provide emotional and mental health impulses. Registration requested!



PROGRAM "EMOMENTAL" 2024

Impulse day for emotional & mental health


PROGRAM

Friday, November 08

08:00 Welcome


08:30 - 08:55 Find your yoga style

09:00 - 09:25 Overview of the coaching jungle

09:30 - 09:55 "Stress Prevention" - Neuromental short workshop 10:30 - 10:55 Emotional Stress Release

11:00 - 11:25 Power of breathing & impulses for mindfulness

11:30 - 11:55 Teaser Systemic Constellation Work


12:00 - 14:00 Lunch break & regional catering


14:00 - 14:25 The diversity of training Kinesiology, meditation, breathing techniques, YESolution

14:30 - 14:55 Brain jogging & profile

15:00 - 16:20 Experience bodywork Reiki, kinesiology, centering, singing bowl massage

16:30 - 16:55 Sound of Healing

17:00 - 19:00 Meet & Greet



OCCUPATIONAL HEALTH MANAGEMENT

We bring emotional and mental health impulses into companies and put together suitable packages for managers and employees. In order to present our B2B concept and to assess the needs of the company, we take the time for an initial non-binding meeting. Please contact us if you are interested!

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