
Sat Apr 03, 15:00 -
Sat Apr 10, 10:00
8 days
6 - 14
GÄMSLE

Hinterm Stein 309, Schoppernau
Thematic fasting according to Buchinger with systemic constellations.
Through a mindfully guided shift in perspective, a new level of health, vitality, mindfulness, understanding, and—above all—self-determination can be discovered and achieved.
Time and again, we reach turning points in our lives where we want to make a change but can’t find the answers.
The reasons and causes for physical symptoms, stress, listlessness, relationship conflicts, or professional difficulties are varied—and often we fail to notice the visible and invisible signs.
This fasting program can help you develop new approaches to problem-solving and broaden your personal perspective.
In individual sessions, as well as in voluntary group work, SYSTEMIC SELF-ENCOUNTER can help you find clear solutions for repressed issues as well as for entirely new ones.
We’ll accompany you with empathy and mindfulness throughout this week on your personal journey toward better health and a greater zest for life.
Here’s what you can expect:
- Empathetic and mindful support during the fasting week.
- A juice fasting week based on the Buchinger/Lützner method.
- Morning walks, hikes, and strengthening and relaxation exercises.
- Self-awareness and new insights through systemic constellations.
- Group constellations and/or individual sessions.
- Personalized, holistic coaching.
- A wealth of interesting information on the topic of fasting.
- Tips for a personalized eating style that suits you and is good for you.
- Easy-to-implement and sustainable health tips for after the fast.
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