Tai Chi
Upcoming event
Wed Sep 16, 09:00 -
Wed Sep 16, 09:45
Duration
45 minutes
Group size
1 - 12
Meeting point
Reception
Registration possible from
14 days before the experience at 00:00
Host
DAS KRONTHALER
Am Waldweg 105a, Achenkirch
Details
Tai Chi combines gentle movements, conscious breathing and meditation to bring body and mind into harmony. Experience relaxation, concentration and inner balance.
Tai Chi is an ancient martial art that was originally developed for self-defense, but is now primarily known as moving meditation. Slow, mindful movements calm the nervous system, reduce stress and strengthen concentration. "Taiji" symbolizes the harmonious interplay of yin and yang, "Quan" the fighting hand without weapons.
The training takes place in the Hanggarten in good weather.
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