Fitness

Tai Chi

Booked in no time!

Upcoming event

Wed Jul 01, 09:00 -
Wed Jul 01, 09:45

18 more dates

Duration

45 minutes

Location

DAS KRONTHALER, Am Waldweg, Achenkirch, Österreich

Group size

1 - 12

Meeting point

Reception

Registration possible from

14 days before the experience at 00:00

Details

Tai Chi combines gentle movements, conscious breathing and meditation to bring body and mind into harmony. Experience relaxation, concentration and inner balance.

Tai Chi is an ancient martial art that was originally developed for self-defense, but is now primarily known as moving meditation. Slow, mindful movements calm the nervous system, reduce stress and strengthen concentration. "Taiji" symbolizes the harmonious interplay of yin and yang, "Quan" the fighting hand without weapons.

The training takes place in the Hanggarten in good weather.