Description
15.10-18.10.2026
Understand your health. Experience regeneration.
A special weekend for everyone who wants to support their health more consciously and sustainably. Winkler’s Longevity Retreat combines science-based knowledge with restorative practices, mindful nutrition and practical inspiration for everyday life. Guided by Dr Lea Jakob, guests will experience yoga, breathwork and meditation, insightful health talks and enjoyable shared dining experiences.
The experience at a glance
- Yoga, breathwork and meditation
- Medical deep dive into sleep, stress and the nervous system
- Sauna infusions and a guided cold-exposure session
- Walking meditation in nature
- Mindful, nutrient-rich nutrition
- Shared anti-inflammatory dinners
- A personal recovery protocol to take home
- Optional one-to-one sessions and skin analysis with Dr Lea Jakob
Practical information
- Meeting point
- Reception
- Address
- Hotel Solvie
- Bookable
- No