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Pilates
Location
DAS KRONTHALER, Am Waldweg, Achenkirch, Österreich
Group size
1 - 10
Reg. Deadline
On the day of the experience at 15:15
Meeting point
YOGA body & soul
Details
Pilates is a stretching and strengthening workout that mainly strengthens the muscles of the torso (abdomen, lower back, pelvic floor).
The workout is especially suitable for the untrained, because Pilates starts where your own body is at the moment. Without pressure, pain and excessive demands.
Team
