Circuit training in the activity room *
Booked in no time!
Upcoming event
Tue Nov 03, 15:00 -
Tue Nov 03, 15:45
Duration
45 minutes
Location
HELD - Hotel & SPA, Kleinbodenerstraße, Fügen, Österreich
Group size
1 - 10
Reg. Deadline
On the day of the experience at 12:00
Meeting point
im Aktivraum
Details
Circuit training is all about alternately loading and relaxing the different muscle groups during successive exercises. The purpose of circuit training is to provide an effective and varied workout that improves both strength and endurance.
We do approx. 8-11 exercises, 3 rounds per exercise.
Maximum participants: 10 people
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