Circuit training in the activity room *

Upcoming event

Tue Oct 20, 15:00 -
Tue Oct 20, 15:45

3 more dates

Duration

45 minutes

Group size

1 - 10

Reg. Deadline

On the day of the experience at 12:00

Meeting point

im Aktivraum

Host

HELD – Hotel & SPA****s

Kleinbodenerstraße 6, Fügen

Details

Circuit training is all about alternately loading and relaxing the different muscle groups during successive exercises. The purpose of circuit training is to provide an effective and varied workout that improves both strength and endurance.

We do approx. 8-11 exercises, 3 rounds per exercise.

Maximum participants: 10 people

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October 2026

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Team

BarbaraActive and wellness trainer