Candlelight Yin Yoga

Gentle, meditative yoga exercises by candlelight promote deep relaxation, inner peace, and harmony for body, mind, and soul. Leave your everyday life behind and reconnect with yourself.

In Candlelight Yin Yoga, poses are held for several minutes without physical exertion to promote slowing down and fascial relaxation. The deep layers of the body are stimulated, tension is released, and flexibility is improved. This meditative yoga practice is based on seated and supine poses that are held for longer periods, bringing a soothing sense of balance to body, mind, and soul in an atmospheric setting.