Candlelight Yin Yoga

Gentle, meditative yoga exercises by candlelight promote deep relaxation, inner peace and harmony for body, mind and soul. Leave everyday life behind and find yourself.

In candlelight yin yoga, poses are held for several minutes without physical exertion to promote deceleration and fascial relaxation. The deep layers of the body are stimulated, tension is released and flexibility is improved. This meditative yoga practice is based on seated and lying postures that are held for a longer period of time and provides a beneficial balance for body, mind and soul in an atmospheric setting.