Yoga Basics - Well Aligned
Upcoming event
Wed Sep 16, 10:30 -
Wed Sep 16, 11:45
Duration
75 minutes
Meeting point
in fine weather at the nut tree I in wet weather in the gym
Host
Wirthshof Resort
Steibensteg 10, Markdorf
Details
The core principles of today’s class form the foundation for ensuring that your yoga practice remains healthy and gentle on your joints and back in the long term!
Through mindful alignment, experience how structure and stability form the foundation that allows energy to flow and helps us find our center.
Breathing is the second pillar; ambition and the "need to do" fade into the background, creating expansiveness and space, and a sense of simply BEING.
* No registration required
* No prior experience required
* Feel free to bring your own outdoor gear (we have yoga mats to use)
Free for Wirthshof guests and Wellpass members.
External guests pay based on the duration of the session:
60 min 12 euros
75 min 15 euros
You can find our fine print and terms and conditions HERE
When
Team