Yoga Basics - Well Aligned
Upcoming event
Wed Jun 17, 16:15 -
Wed Jun 17, 17:30
Duration
75 minutes
Location
Steibensteg, Markdorf, Deutschland
Meeting point
in fine weather at the nut tree I in wet weather in the gym
Details
The basic principles of today's class form the basis for your yoga practice to remain healthy, joint- and back-friendly in the long term!
Experience how structure and stability form the basis for energy to flow and for us to arrive at our center through conscious alignment.
Breathing forms the second cornerstone, ambition and "wanting to do" fade into the background, expansiveness and space arise, and a complete BEING.
* no registration required
* no previous experience necessary
* bring your own equipment for outside (we have mats to lie on)
Free of charge for Wirthshof guests and Wellpass members.
External guests pay depending on the duration of the course unit:
60 min 12 euros
75 min 15 euros
90 min 18 euros - or use their multiple card.
You can find our small print and terms and conditions HERE
When
Team