Back Fit

Upcoming event

Mon Sep 07, 14:30

13 more dates

Meeting point

Movement room

Host

Kinderhotel Buchau

Buchauer Straße 3

Details

Rückenfit is a holistic training concept for strengthening the back and core muscles, improving posture, flexibility and coordination, which has a preventive effect against back pain and can alleviate existing complaints by combining a mixture of strengthening, stretching and mobilization exercises and teaching movement patterns suitable for everyday use, suitable for all ages and fitness levels

from the age of 12

When

September 2026

Mon

Tue

Wed

Thu

Fri

Sat

Sun