Description
Rückenfit is a holistic training concept for strengthening the back and core muscles, improving posture, flexibility and coordination, which has a preventive effect against back pain and can alleviate existing complaints by combining a mixture of strengthening, stretching and mobilization exercises and teaching movement patterns suitable for everyday use, suitable for all ages and fitness levels
from the age of 12
Practical information
- Meeting point
- Movement room
- Address
- Buchauer Straße 3
- Date
- Schema startDate
2026-08-20T11:00:57.074- Schema endDate
2026-08-20T11:45:57.074- Bookable
- Yes
Offer
- Ticket
- Book online
- Price
- See booking page
- Booking URL
- https://giggle.tips/en/experience/6b1bf451-3a07-4da2-b836-831f77c54373/rueckenfit