Yoga Flow - Gentle Evening Flow

Gentle balance after a day of skiing. Whether beginner or advanced, "JO "ga is suitable for all people who would like to get to know yoga or have already integrated it into their everyday life. No previous knowledge is necessary. The yoga classes are based on Hatha Yoga, asanas (physical exercises) and pranayamas (breathing exercises) will be taught as well as guided through simple meditations.

Equipment & clothing: light sportswear

The walk from Sonnhof Alpendorf takes about 20 minutes, we can also offer you a shuttle to the Zederberg. Please contact us at the reception.

This program is organized by the Tourist Association JO.