Yoga - Nervous System
Location
Holzleiten Bio Wellness Hotel
Group size
1 - 10
Reg. Deadline
On the day of the experience at 14:00
Meeting point
Movement room
Details
Yoga for the nervous system helps reduce chronic stress and activate the parasympathetic nervous system (the “rest and digest” system). Through a combination of gentle movements, targeted breathing exercises, and meditation, the autonomic nervous system is regulated and inner balance is restored.
Select date
Select a date to continue
Team