
Wed Oct 21, 08:45 -
Wed Oct 21, 09:15
30 minutes
Fit & Fun Center

Frazione Maddalena 4
"Staying dynamic"
Flow Yoga is a creative and dynamic form of yoga. Breathing and movement combine to create an experience where a harmonious flow of movement with precise body positions, improves posture and breathing. The so-called movement in meditation improves our strength, flexibility, balance, relaxation, and concentration.

