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MINDFULNESS | Focusing. Inspiring. Grounding.
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Location
Hotel Winkler, Stefansdorf, 28/A, Sankt Lorenzen
Meeting point
SPA Rezeption -1
Details
Sometimes we get too caught up in yesterday or fantasize about tomorrow. We live strictly according to plan and are too easily upset when something comes up that wasn't planned. This program helps us to be more mindful. To be mindful of ourselves, to be aware, to feel ourselves. And also to be mindful of what is happening around us. To be consciously present, in the here and now, focused and relaxed at the same time, completely in the moment.
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MINDFULNESS | 5 DAYS | HOLISTIC
Relaxation for all the senses | Inner Balance Chakra | 2 x Private Yoga | Private Meditation | Mindfulness exercises
€ 540
MINDFULNESS | 3 DAYS | ESSENTIAL
Relaxation for all the senses | Inner Balance Chakra | Private Yoga | Mindfulness exercises
€ 400
Team
