Sunday morning flow - a relaxed start to Sunday

Helpful facts

We begin the lesson in silence with a meditation or pranayama to help us to come to our senses and improve our concentration. We then gently awaken our body and enter into a powerful flow. The Yin part brings our body and mind into a deep state of regeneration and relaxation.

December 03, 17

January 07, 28

February 11, 25

March 17, 31

08:45 - 10:00 a.m. each day

YOGA STUDIO

Postplatz, 7077 Valbella

Subscription 8 lessons (7 + 1 free) - CHF 245

Single lessons - CHF 35.00