
4 - 10
1 day before the experience at 19:00
Gymnastikraum

Steibensteg 10, Markdorf
Your balanced start to the day.
Selected mobilizing and strengthening physical exercises, combined with conscious breathing and relaxation, bring your focus into the here and now.
The focus can vary: Exercises from yoga are combined with elements from fascia training, classic gymnastics exercises, Feldenkrais, Antara, ...
Please register in good time!
Up to four participants, the exercise time is reduced to 45 minutes.
Free of charge for Wirthshof guests and Wellpass members
External guests pay: €12 or use their multi-ticket.
You can find our small print and terms and conditions HERE
