
Gymnastics room

Steibensteg 10, Markdorf
Gentle exercises from hormone yoga.
Activate, balance, massage, regenerate.
Exercises that specifically address the internal organs, metabolism and glandular systems.
Mindfulness, focus and conscious breathing allow the mind to arrive and become clear.
- No registration required - come along spontaneously!
- No previous experience necessary. Materials available.
- Fee: 15 euros
- Free of charge for Wirthshof guests
- Free of charge for Wellpass members (one experience per day)
FOR WOMEN ONLY!
Today is the worldwide women's action day "Enough!"
Instead of a general strike, today we are praying for selected experiences ONLY for women - for a little time out - on our normal terms - because women already do far too much voluntary work anyway!
You can find interesting facts before the start: HERE
