"Yoga—Feeling" with Sabine Markut *
Upcoming event
Mon Sep 07, 16:00 -
Mon Sep 07, 17:00
Duration
60 minutes
Group size
1 - 12
Meeting point
Yoga room; Max. 12 participants
Host
Feuerberg Mountain Resort
Gerlitzenstraße 87, Bodensdorf
Details
Topic: Becoming Aware of Your Body and Trusting Your Own Limits
Practice: Nurturing Yin Yoga with gentle, longer-held poses and plenty of space to reflect. We’ll explore where we hold tension and what happens when we stop trying to change things and simply observe. We’ll conclude with Shavasana and a handpan.
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