Information

Sunrise "JO "ga (Yoga)

Booked in no time!

Upcoming event

Thu Aug 06, 07:30 -
Thu Aug 06, 08:30

11 more dates

Duration

60 minutes

Location

Alpendorfweg 9, Sankt Johann im Pongau, Österreich

Group size

1 - 10

Reg. Deadline

1 day before the experience at 17:00

Meeting point

Bauernhof "Zederberghof"

Details

Yoga with Carina Breitfuß every Thursday. Enjoy a relaxing yoga session and bring your body and mind into harmony.

Start the day energized and relaxed with sunrise yoga. Whether beginner or advanced, "JO "ga is suitable for anyone who would like to get to know yoga or has already integrated it into their daily routine. No previous knowledge necessary. The yoga classes are based on Hatha yoga, asanas (physical exercises) and pranayamas (breathing exercises) are taught and guided through simple meditations.

Difficulty: easy

Equipment: light sportswear

Weather: in good weather outdoors, in bad weather indoors

The walk from Sonnhof Alpendorf takes about 25 minutes, we can also offer you a shuttle to Zederberg. Talk to us at reception.

This program is organized by TVB-St. Johann.