Body & Mind
Qigong
Location
Klosterhof - Alpine Hideaway & Spa
Group size
2 - 7
Meeting point
Yoga room
Details
The Chinese art of movement, breathing and meditation, Qigong, focuses on active relaxation and conscious letting go, both physically and mentally.
With the help of calm and even breathing, you can intensively feel your way into the slowly performed movements and focus your attention on the flow of Qi.
