Hatha Yoga - for teenagers

This offer is aimed specifically at the age group of young people from 13 years.

Feel your body in the here and now, free from any pressure to perform. Come to rest, gather new strength, but at the same time activate and strengthen the body.

Yoga "Basics". Yin and Yang. Powerful dynamic and mobilizing relaxing body exercises. At the same time a lot of space for your natural breath and simple breathing exercises to arrive completely at yourself. A deep relaxation forms the conclusion of the hour.

Please register in time!!!!

Free offer during the health weeks.

If you are interested, you have the possibility to attend a prevention course (8 dates à 60 min). Those with statutory health insurance usually receive an 80% subsidy from their health insurance company.

The entire program of the health weeks as a 2-week overview HERE

Everything you need to know before the start and our terms and conditions can be found HERE