
Courtyard / in the dry when it rains!

Steibensteg 10, Markdorf
Every year on May 14, the "Day of Hiking" takes place nationwide with numerous activities:
www.tag-des-wanderns.de
OUR PROGRAM 2026
All experiences today are free of charge and without registration!
Donations for our sustainable projects are welcome :-)
9:10-9:50
Right Breathing
- Knowledge bites: how to breathe correctly
- Gentle physical exercises to open the breathing spaces
- Functional breathing and mindful breathing
(can also be done sitting down - suitable for everyone!)
10:00-10:20
Technical impulse: correct fascia walking
- Knowledge bites: fascia from foot to head
- Technical impulse: walking and walking with elasticity
10:25-10:55
Technique impulse: correct slow jogging
- Knowledge bites: the three most important technique features
- Learning and implementing the technique
11:00-11:30
Technique impulse: correct reactive walking
- Knowledge bites : what is the impulse boost effect
- Learning and implementing the technique + first basic exercises
15:00 - 16:30
Family experience - beautiful nature walk with boat folding
- we visit funny looking chickens
- at the stream we fold boats and stop by the playground on the way back.
- Children must be accompanied by an adult
- In the event of rain, a creative activity will take place in the craft room!
All day:
Rent equipment for reactive walking
Free of charge in the farm store (deposit!)
PLUS campaign of the German Hiking Association:
Each participant receives a pin and a nutritious snack, as well as a flyer with a QR code for a certificate of participation
Why are we doing this?
As a certified REAL sustainable experience partner, we see ourselves as a driving force for respectful and responsible interaction with each other in the world.

